Health & Fitness · iOS
FlareFind Food Detective
Name the food behind flares
FlareFind is an IBS food detective for people with bloating, flares, or unexplained gut symptoms who already tried — and abandoned — a paper food diary. This is not a calorie scanner.
Photograph each meal so the app can name ingredients — including hidden triggers like garlic and onion. Tap a symptom score twice a day. FlareFind runs a rolling correlation across a 72-hour window — because IBS flares are often delayed — and surfaces suspect ingredients. When the pattern locks, you get a Culprit Card: one named food and the evidence underneath.
What you can do: photograph meals for ingredients and triggers, not macros; log morning and evening symptom scores; optional before/after bloating photos; see a 72-hour correlation of meals vs flares; get a Culprit Card that names a specific villain (for example, garlic on 3 of your 4 flare days); follow elimination, then reintroduce one food for three days; keep a “foods I thought were healthy” list when a clean-looking plate is the problem.
Who it is for: people with IBS, bloating, or unexplained gut symptoms who want a named culprit instead of another chart. Then the elimination-protocol engine walks you through a structured reintroduction, one food at a time, so you are not stuck in a bunker of rice and fear.
FlareFind Pro unlocks meal logging, twice-daily scores, Culprit Cards, and the protocol. Plans may include monthly, yearly, and lifetime. Auto-renewable subscriptions renew until cancelled in Apple ID settings or the in-app Customer Center. FlareFind is a self-tracking wellness tool — not a medical device, not a diagnosis, and not a substitute for care. Correlations do not prove causation.
Why this app
Photograph meals
Ingredients and hidden triggers (garlic, onion) — not calorie macros.
Twice-daily symptom scores
Morning and evening check-ins so delayed flares still land in the window.
72-hour correlation
Rolling meal-vs-flare analysis, because IBS reactions are often delayed.
Culprit Card
One named food plus the evidence underneath when the pattern locks.
Elimination & reintroduction
Structured protocol: remove suspects, then reintroduce one food for three days.
Who it is for
A named culprit instead of another abandoned food diary.
- People with IBS, bloating, or unexplained gut symptoms
- Anyone who abandoned a paper food diary
- Those who want a named culprit instead of another chart
- Category
- Health & Fitness · Nutrition
- Platform
- iOS 16.4+
- Price
- Free to download. Hard paywall — Pro required for meal logging, Culprit Cards, and the protocol.
- Publisher
- Weblak
- Bundle ID
- com.souhaybkd.flarefind
Frequently asked questions
Is FlareFind a calorie counter?
No. It photographs meals to name ingredients and triggers, then correlates them with symptom scores — not macros.
Does a Culprit Card prove that food caused my flare?
No. Correlations are based on your logs and do not prove causation. FlareFind is a wellness tracker, not a diagnosis.
What does FlareFind Pro unlock?
Meal logging, twice-daily scores, Culprit Cards, and the elimination/reintroduction protocol. Monthly, yearly, or lifetime options may be available.
FlareFind is a self-tracking wellness tool. It is not a medical device, not a diagnosis, and not a substitute for care from a qualified clinician. Correlations do not prove causation.
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